TurboFire!

I've used Beachbody exercise programs since 2002.  I recently picked up TurboFire because of the crazy stats on this workout. It burns up to 9x more fat and the classes include Fire Drills, also known as High Intensity Interval Training (HIIT). These drills push you to your max for up to 1-minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 48 hours after your workout. This very fact here is what made me pick it up.


So I started yesterday with First 30 Class /Stretch 10 Class. Now before I give you my initial review of it I have to tell you that I workout pretty hard about 5-6x/week. I've built great endurance, strength, agility, you name it. I did this first tape and it was SO MUCH FUN! The music was awesome I love how Chalene Johnson times the music great with her killer moves. Well today I'm here to tell you that I HURT SO BAD TODAY! OMG LOL Don't get me wrong feeling sore after a workout sucks, but I feel even more alive. I intend to do the HIIT 15 Class/Stretch 10 Class tonight before I go to the gym. I'm mostly sore in my obliques and the sides of my back. I'll tell ya what did it to it was the circuit there with the speed bags and side punches. I love it and I am hooked after 1 class. I'll report back later and I would love to give some results in about 1 month, so stay posted.


In the meantime, if you are interested in trying this workout visit: http://www.beachbodycoach.com/jhunt313 click "Shop" and get your TurboFire now! You will love it! :-)